Tag archives: Emotional Trauma Recovery

How to Heal from Emotional Trauma: 10 Steps to Recovery

Posted on April 5, 2025April 5, 2025by claire campbell

One in five Canadians face emotional trauma that changes their daily life. Yet, only 30% look for professional help. When I was in this situation, I learned that healing is not always easy. But it is possible. This article will share the 10 steps that helped me. They changed my...

Understanding Emotional Trauma: A Guide to Recovery

Posted on September 17, 2024December 24, 2024by claire campbell

Emotional trauma can really upset someone, making them feel bad and scared. It can also make them feel like their world has fallen apart. To get better, people need to face their feelings, find help, and learn ways to deal with their emotions.This guide will help you understand emotional trauma....