Tag archives: Emotional well-being

Divorce Recovery: Practical Tips for a Fresh Start

Posted on April 1, 2025April 4, 2025by claire campbell

Did you know over 38% of Canadian marriages end in divorce? Yet, only 15% of those affected seek help. This article aims to fill that gap, offering hope after heartbreak.My own divorce recovery was like a maze without a map. But after three years, I learned it's not just about...

Life Coaching or Therapy for Trauma Recovery?

Posted on March 30, 2025April 4, 2025by rachel

Choosing the right path for trauma recovery is a personal decision. Many wonder if they should go for life coaching or therapy. Both offer support, but they work in different ways. This guide helps Canadians find the best fit for their needs.Understanding the differences between life coaching and therapy is...