One in five Canadians face emotional trauma that changes their daily life. Yet, only 30% look for professional help. When I was in this situation, I learned that healing is not always easy. But it is possible. This article will share the 10 steps that helped me. They changed my...
One in three Canadians will face a traumatic event. Yet, only 28% get help. This leaves many people feeling alone.Healing isn't about forgetting. It's about living a life where trauma doesn't rule. Trauma recovery coaching is more than therapy. It's a guide to hope.This article will show you how coaching...
Choosing the right path for trauma recovery is a personal decision. Many wonder if they should go for life coaching or therapy. Both offer support, but they work in different ways. This guide helps Canadians find the best fit for their needs.Understanding the differences between life coaching and therapy is...
In Canada, over one-third of marriages end in divorce. Yet, only a few get help to feel better again. My story shows healing needs a plan. This guide will help you find yours.Divorce is not just the end. It's a chance to find yourself again. My guide has steps to...
